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Exercise reduces the chances of your visit to the doctor in old age

Revealed a recent scientific study, led by researchers from the United States, new information, and very exciting, on exercise during childhood and adolescence, and their impact on human health when filed by age.http://www.muscleseek.com/reverse-bicycle-crunch-effective-abdominal-exercise/

The results revealed that the elderly who arrived in the seventies of age, and they play sports in schools during their childhood, said chances of contracting various diseases when their age, as I said rates of their visit to the doctors, which is something very exciting, as the researchers stressed that seniors who sports practiced through the school in childhood and adolescence, they are more active in this great age, compared to their peers who did not practice the sport during childhood. The researchers said that these results will stimulate a lot of children, and adolescents, to exercise, and to abandon the inactive lifestyles, and try to get rid of obesity, overweight, and by exercise, and physical activities regularly. He also revealed a group of researchers, that children contemporary these days, have health and fitness less, especially with regard to the heart, and blood vessels by 15%, compared to their parents when they were at the same age, and they also take longer by 90 seconds to spare a mile of running, compared to their parents when they were at the same age, and because of the observed changes we have seen in quality, health and food, and these results recently published at scientific journal.




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The researchers said that these results will stimulate a lot of children, and adolescents, to exercise, and to abandon the inactive lifestyles, and try to get rid of obesity, overweight,

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